Save time and money with a healthy and quick family meal.

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With budgets tight for numerous families, a neighborhood chef shares a recipe for a wholesome relatives food for beneath $20.

JACKSONVILLE, Fla. — Situations are tough and money’s limited for several of us these days, so we listed here at 1st Coast Information are doing our most effective to aid you out. Saturday early morning on Great Early morning Jacksonville, Prosperous Donnelly and Robert Speta have been joined by Chef Esteban Azofeifa of El Cubano Jax for a cooking demonstration.

Chef Esteban organized a chicken and rice dish that serves 5 men and women and can be produced in a lot less than 20 minutes. Additionally, all of the components were being bought for under $20. Believe of how a great deal time and cash you could save by cooking foods like this at home!

Even though this is a healthful, rapid and inexpensive meal, it is really also a recipe that will come from the coronary heart.

“This recipe was handed down from my grandmom to my mother to me,” reported Azofeifa, “and it was that, ‘I do not come to feel like cooking this week, I really don’t come to feel like heading all out’ recipe.  Pressed for time, pressed for revenue was usually a element.  So my mom would usually make it for us and I even now make it to this working day for my family members.”

Chef Esteban is also the showcased chef at Lemon Avenue Brewing Enterprise in Jacksonville and brings his food items truck to 904 popup functions.

The primary elements for this recipe are: rooster, rice, bell peppers, peas, rooster inventory (can also substitute vegetable stock or water), onions, salt, pepper, cumin and tomato sauce.  After sautéing the onions and peppers all of the ingredients were cooked in a rice cooker for 15 minutes.

Related: Blue Zones Challenge launches to make Jacksonville a more healthy position to are living

Similar: Very first Coast Foodies: El Cubano Jax lives up to the buzz!

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