Towards an Understanding of Self-Esteem and Eating Disorders
During a session with a client who has long suffered with an eating disorder I was discussing what it would…
10 Foods to Avoid With Eczema
There are some foods to avoid with eczema, and this is at all cost. If you want to prevent the…
How Emotional Freedom Technique Cured My Phobia About Blood and Injections
What is Emotional Freedom Technique [EFT]? Emotional Freedom Technique (EFT), is an alternative therapy that is claimed to work well…
Reading and Writing Poetry to Release Childhood Pain
Healing from childhood hurts can happen through expressing them and sharing them. One powerful way to express emotional pain is…
Eating Disorders: Why Do I Recommend Considering the Maudsley Approach for Anorexic Adolescents?
The Maudsley Approach for treating adolescent anorexics is getting more attention now in the United States. Many have strong opinions…
How To Do EFT In The Dissociated State With Positive Solutions
There are now many variations on EFT as the techniques and their variations develop. Here is one simple way to…
Is EFT Working – How Do I Know?
You’ve been tapping for a while. You might have taken some workshops or read a lot of articles on Emotional…
Developing an Awareness on the Importance of Good Diet for Well Being
The United States is faced each year with increasing incidence of health issues, and this is of concern to individuals,…
ABCs of Female Infertility
A Age: As a woman gets older her fertility diminishes. Alcohol used in excess can cause problems in ovulation and…
Atopic Dermatitis and Flaxseed Oil
Atopic dermatitis is a chronic disease that targets the skin. It is most commonly known as eczema or atopic eczema.…